| Management number | 222226042 | Release Date | 2026/05/04 | List Price | US$18.00 | Model Number | 222226042 | ||
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The 52-Week Anxiety Workbook for Therapists and ClientsCBT & DBT-Informed Tools • Psychoeducation • Wellness Practices • Step-by-Step StructureTake the guesswork out of anxiety treatment with this comprehensive, year-long workbook designed to help therapists support clients week by week—or empower individuals working through anxiety on their own.Grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and nervous system-informed strategies, this workbook blends psychoeducation, emotional resilience, and values-based living into one clear and compassionate resource.Inside You’ll Find:12 Monthly Themes to guide progress with intentionWeekly Psychoeducation to explain the “why” behind each skillWorksheets & Activities that build insight, confidence, and copingTherapist Tips for in-session use or self-reflectionBonus Sections including grounding exercises, mood trackers, and a holistic anxiety toolkitWhether you’re a clinician seeking structure and creativity for your sessions, or someone navigating anxiety and ready to grow—this workbook offers support, flexibility, and meaningful transformation from week 1 to week 52.Ideal for:• Therapists, counselors, and social workers• Private practice clinicians and new graduates• Group therapy programs or guided coaching• Individuals looking for self-paced emotional healing Read more
| ISBN13 | 979-8282504873 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.36 x 11 inches |
| Item Weight | 1.05 pounds |
| Print length | 157 pages |
| Publication date | May 4, 2025 |
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